Do you have excuses?
I had every excuse in the book...
* I was busy
* I had to keep the house clean and cook supper when I got home
* My husband loved me just like I was
* My family came first
* There was no time to exercise
* My family wouldn't eat "healthy" food
* It was too expensive
* I could do it myself
I continued putting myself on the back burner and thinking it would be selfish to spend money on a program that I could do myself if I didn't have all of these reasons why I couldn't. I tried that for a little while and didn't lose weight or feel better about myself. I continued to give into temptation at every turn.
Thankfully, I decided that I WAS worth it! Being the best me that I could be was the best thing I could do for my family. Not only did I transform myself but my whole family is now eating healthier. I found healthier ways to cook our favorite foods. They are still delicious but now we no longer feel gross after we eat them and I can be sure that my children are getting the nutrition that they need.
Don't keep making excuses! Make yourself a priority and your family will benefit!
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