Monday, May 9, 2016

Egg Muffin Cups

I almost always make these for breakfast and they are delicious, especially when paired with a side of turkey bacon!

🔸 100% Natural Egg Whites (Check ingredients on prepackaged)
🔸 FRESH pico de gallo (diced tomatoes, onions, cilantro) 
🔸 Shredded cheddar
🔸 Mrs. Dash seasoning of choice 
🔸 Sprayable coconut oil 

Put 10 cupcake/muffin papers in a muffin tin. Spray lightly with coconut oil. Pour egg whites until 3/4 full. Add a heaping tablespoon of pico de gallo. Sprinkle cheese and Mrs. Dash seasoning on top. 

Bake at 375 for 15-20 minutes. Remove from oven and let sit. 

Enjoy! 😊
 


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