Monday, August 31, 2015

Balance Is Best!

It's All About Balance




I will be 110% honest with you...I absolutely HATE exercising.  Well, I take that back.  I enjoy weightlifting but I despise cardio.  However, I know it has to be done in order to be totally healthy.  You can't expect to eat junk, lift weights, and look good...cardio and clean eating are necessary!

Today, I pushed through Plyo Fix Extreme.  I have a love/hate relationship with this workout.  As I was complaining and just wishing I could go for a run or lift some weights today, Darryl said, "Well, then why do you do it and why do you sell it to others?"  The answer is because I know it works.  I am currently in a plateau and I know that spending a few afternoons with Autumn Calabrese will give me the boost I need.  Beachbody is the real deal!  I can definitely say I have never been able to stick to ANY workout before I joined.  The reason is because I never had balance.  I was either eating junk and spending hours in the gym or I was eating clean (so I thought) and not exercising.  Either way, I wasn't seeing results.  

I am so happy and thankful that my friend, Jessica introduced me to Beachbody and helped me become a member of the United Spark coaching family.  I can't diet but I can change my life and Beachbody has shown me how!

I would love to help you find the same balance!  

Sunday, August 23, 2015

Challenge Group

Join My Challenge Group


Have you ever looked at someone and thought, "I sure wish I looked like that!" or "She must spend hours at the gym."? 

I am here to tell you that you CAN look like that without ever leaving your house!  All I need from you is 30 minutes every day in the comfort of your own home.  That is only 2% of your whole day!  People in my challenge groups are looking better and more importantly, they are FEELING better.  ill Click on the link below to fill out an application if you are interested in joining my September challenge group.  Spots are limited!  You won't regret it!  :-)

Challenge Group Application